Weekly yoga
We offer weekly classic Hatha yoga classes led by Nicola Samad.
A nurturing two hours with asanas in flow, guided relaxation known as Yoga Nidra (yogic sleep with consciousness), followed by pranayama (breathing exercises), and a closing meditation.
This class reduces stress and increases balance, strength and flexibility in body and mind.
All ages and experience levels are welcome.
Mondays 18.00 - 20.00
300 NOK per session
History
Since 1999, Evje Gård Organic Culture Centre has hosted workshops and seminars within the fields of organic farming, health, holistic lifestyles and spiritual development. Evje offers an inspiring and rejuvenating combination of rustic comfort and the immediate presence of stunning nature.
Contact
Fill out the contact form for further information – we would love to hear from you!